The Tim Ferriss Show cover image

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

The Tim Ferriss Show

00:00

Embrace the Challenge and Find Balance

To maintain energy and mental balance, engage in disciplined routines such as exercise and writing, even when they feel difficult or uncomfortable. Regular physical activity, including weight training and cardio, is crucial for combating feelings of depression and overwhelm. Accept the inherent challenges of creative processes like writing, recognizing it as one of the most demanding tasks. It’s essential to cultivate self-encouragement and pride in the effort, understanding that the struggle is a shared experience among even the greatest writers.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app