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Understanding the Differences in Envy
If you've ever felt envious, not just wanting what someone else has, but also wanting them to lose it, then you've experienced malignant envy. It brings more distress, tension, and paranoia. It's a zero-sum game where only you should possess what you desire. Envy is essentially a form of pain, characterized by distress, anxiety, insecurity, hostility, self-loathing, and resentment. If these negative feelings arise from your desire, it has likely turned into envy.