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402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal

Jocko Podcast

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Effort, Work, and Compartmentalizing: Finding Joy in Wrestling with Faith

In every practice, I focus on effort and work without needing motivation. I always give 100% and choose to have fun. Even in intense workouts, I smile and enjoy it. I also incorporate my faith into wrestling, which relieves stress and makes everything more fun.

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