The Athlete Mentality in Highly Successful People

Highly successful people have an athlete mentality, treating themselves like athletes by prioritizing rest, nutrition, and mental health. They understand the importance of taking care of their bodies and mental well-being to perform at a high level. Top creators have incorporated workouts, a serious diet, and adequate sleep into their routines, taking inspiration from athletes. They also commit time daily to work on their craft, similar to athletes practicing their sport. This approach to consistently invest in their creative work reflects the mindset of training like an athlete, ultimately leading to success.