Escape Velocity - with Dan Martell cover image

This Interview Will Transform Your Life | 1 Hour With Ed Mylett

Escape Velocity - with Dan Martell

NOTE

How to Be Grateful for the Moment

When faced with challenges or important moments, focus on faith, intention, and gratitude. Gratitude is like a kicker that amplifies the other elements. This approach is effective in coaching athletes, performing at peak levels, and in life overall. It has helped in improving golf game and before important tests. The key is to center oneself, breathe rhythmically from the heart and chest, be grateful for the opportunity, and then execute with confidence and determination.

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