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Methylate Your Way to Mental Health With Dopamine | Mastering Nutrition #34

Mastering Nutrition

NOTE

The Impact of Methylation on Productivity and Focus

In a less under methylated state, one may experience similar problems as someone in an over methylated state./nThere is an optimal state where productivity and positive emotions are balanced./nOver methylation can lead to distractibility and a flighty sort of productivity.

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