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Episode 02: Be with Jesus

Practicing the Way

NOTE

Habit cycle the most rewarding things in life are slow

Creating new habits involves a cue, routine, and reward cycle where old habits are replaced by new ones. The rewards of beneficial habits like exercise, parenting, or relationships come slowly but are profoundly rewarding and satisfying. It is crucial to be patient with the rewards of cultivating a life of abiding as they are more fulfilling than easily accessible and quickly obtained rewards.

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