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2304: F45 Vs. Conventional Strength Training, Why Fat Burners are a Waste of Money, Getting Fit Over 40 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Avoid Thermogenic Fat Burners
Thermogenic fat burners are deemed as a useless supplement in the fitness industry, constituting a waste of money and time. These supplements do not burn body fat, but may provide a stimulant effect. It is advised against purchasing them, as they are equivalent to burning money. Some products marketed as fat burners lack any stimulating or metabolism-boosting components and are therefore ineffective.
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