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#5: The Paradox of Choice - Barry Schwatz

Vinh and Ali Show

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Embrace expertise and simplicity

Realizing you don't need to be an expert in everything can lift the burden of excessive choice. Seeking guidance from experts, like a personal trainer for exercise or a nutritionist for diet, can provide simpler and more effective solutions. Embracing the expertise of others in specific areas allows you to focus on achieving realistic and satisfactory goals without being overwhelmed by excessive information and options.

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