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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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The Role of Intestinal Permeability and Favorite Digestive Aids

Leaky gut is necessary to absorb food and nutrients./nAlcohol increases intestinal permeability temporarily./nCurcumin with pepper temporarily increases permeability to absorb more curcuminoids./nGinger, digestive bitters, fennel, and bauchowan are all good digestive aids./nWhen taking antibiotics, specific probiotics should be taken simultaneously.

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