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Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks
The Rich Roll Podcast
Protein deficit and over consumption processed foods
The body not only craves calories but also has a physical need for protein. Processed foods have lower protein content compared to healthy whole foods, leading individuals to consume more processed food to fulfill their protein needs. This underlying protein hunger in an environment filled with ultra processed foods is a significant factor contributing to overeating and the prevalence of obesity.
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