39sec snip

TED Radio Hour cover image

Body Electric Part 2: When Human Met Desk

TED Radio Hour

NOTE

How Movement Breaks Can Lower Blood Sugar Levels

Taking movement breaks every half hour throughout the day resulted in a 42% decrease in blood sugar levels, similar to the reduction seen in pre-diabetic or diabetic individuals on medication.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode