Self-Reflection Exercise for Meaningful Conversations

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Engage in a reflective exercise by identifying what you are currently doing in your life that you desire to continue, like spending time with friends, journaling, or living in a vibrant city. Then, contemplate what you are not doing in your life that you aspire to start, such as working out, writing a book, or starting a business. This exercise can provoke deep discussions and is recommended to be revisited with a partner or family to spark the most meaningful conversation you've ever had.

Sam Horn is an Intrigue Expert; author of POP! and SOMEDAY is Not a Day in the Week; has been featured in NY Times and on NPR; and coaches people on their brands, books, and TED talks.

Top 3 Value Bombs:

1. We don’t need more time. We don’t need more money. All we need to do is reframe. Putting off what we want to do is a preventable path to regret.

2. It’s not selfish to do what makes you happy. It’s smart.

3. The only way to know is to go.

Check out Sam’s book on Amazon - Someday Is Not a Day in the Week

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