4min snip

The Peter Attia Drive cover image

#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process

The Peter Attia Drive

NOTE

The jury is still out on NAD boosters like NR and NMN

Sirtuins, which are NAD-dependent enzymes, play a crucial role in cellular functions, particularly in the context of aging. As NAD levels decline with age, resulting in a shift towards more reduced NADH, sirtuin activity may diminish, potentially exacerbating age-related issues. NAD precursors, such as nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), are thought to counteract these effects by boosting NAD levels and thereby enhancing sirtuin activity. However, while some studies indicate benefits of these NAD boosters, others fail to replicate those results, suggesting variability in efficacy. This inconsistency may arise from differences in genetic backgrounds in research models, underscoring the complexity of NAD biology and the challenges in demonstrating clear benefits. Ongoing research is needed to uncover the biological mechanisms and improve the effectiveness of NAD boosters in promoting healthy aging.

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