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13: How to be a healthier dater
The Sabrina Zohar Show
Navigating Self-Comfort and Relationships
The key to healthy dating lies in being comfortable with oneself, which involves meditating, reconnecting with one's inner self, and accepting one's insecurities and anxieties to start healing them. Understanding that one has oneself at the end of the day is crucial. Being better off alone than with someone is a significant criterion for dating. It's essential to self-regulate and co-regulate in a relationship. Focusing on mental health while dating includes avoiding negative verbiage and victim mentality, as what one focuses on manifests in reality.
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