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The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani

Dhru Purohit Show

NOTE

How to Repair Barriers

For people with severe digestive issues like IBS or IBD, incorporating fermented and fiber-rich foods can cause discomfort. It's important to go slow and focus on repairing the gut before introducing these foods. Raw vegetables and a lot of fiber at once may not be well-tolerated. Some people with chronic immune problems may have bacterial or fungal imbalances, known as SIBO or CFO.

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