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#774 - MrBallen - Navy SEAL To True Crime: Insane Stories Of Courage, Fear & Resilience

Modern Wisdom

NOTE

Overcoming Fear and Embracing Challenges

Overcoming fear and embracing challenges leads to fulfilling moments in life, indicating something worth pursuing. Fear is not a signal to avoid but rather a sign to confront it. By consistently facing fears, one can train their fear response and realize that fear is not as significant as perceived. Civilization has minimized uncertainties, making people hypersensitive to fear, emphasizing the importance of toning down fear. Giving too much respect to fear can be detrimental, necessitating putting oneself in fearful situations to realize the fear's true magnitude, as fear is a constant emotion that needs effective management.

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