Headache Edition: Chronic Daily Headaches
Mayo Clinic Talks
How to Deal With Headache
Exercise, diary keeping, and stress management are important for overall health and managing migraines and headaches. Keeping track of triggers like hormones and medication can be helpful. Stress management can alleviate migraine and headache symptoms. Lack of stress or sudden resolution of stress can also trigger migraines. Caffeine plays a significant role in headache management.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
