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Bryan Johnson: How He Is Getting Biologically Younger, Selling His Company for $800 Million, and More
My First Million
How to Win in a Moment by Moment Willpower Game
Acknowledging that you are powerless to win in a momentby-moment willpower game is the first step to winning./nSetting boundaries and firing the worst version of yourself are key to building the willpower muscle./nIt is important to model out how each step will feel before taking it, and to have a plan for the future.
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