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The Brain Rot Dr: We're ALL Getting More Narcissistic!
The Diary Of A CEO with Steven Bartlett
Embrace Negative Energy for Change
Negative emotions serve as vital signals connecting us with others and providing essential information about our environment. Loneliness encourages social interaction, while fear alerts us to danger, triggering physiological responses like adrenaline that prepare us to act. Notably, the primary motivator for change often stems from negative emotions. Thus, while venting negative feelings may offer temporary relief, it can diminish the drive to initiate necessary changes in our lives.
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