SENSES: Gretchen Rubin’s Guide to Getting Out of Your Head and Into the World
The Next Big Idea
The Effects of Music on Surgery
Music has been scientifically proven to enhance the focus and relaxation of surgeons. It also helps in lowering the heart rates of patients, making it beneficial to have music in hospitals. Additionally, music improves the performance of athletes. However, individual preferences vary, as some may find music stressful in certain situations, despite research suggesting positive effects. Recognizing and respecting these differences can lead to more compassion towards others and oneself. The love for particular sounds, like the sound of a snow plow, is often associated with personal memories and experiences, creating unique and nostalgic connections for individuals.
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