(#285) I got interviewed by two powerhouse entrepreneurs (Jasmine Star & Lori Harder)
Manifestation Babe
Navigating Others' Opinions and Overcoming Fear through Self-Confidence and Physiological Awareness
Recognizing that most people are preoccupied with their own lives can liberate one from the fear of judgment. The opinions that truly matter are those of individuals who share a journey with you. Realizing that others only think about you briefly—if at all—can diminish the weight of perceived scrutiny. Success is often not a product of inherent confidence, but rather a result of accumulating small victories that gradually build confidence over time. Engaging in fear-inducing activities can be managed by regulating physiological responses. Tools like breathwork and mindfulness can alleviate anxiety, allowing a person to approach challenges without perceiving them as threats. By focusing on posture, breathing, and affirming thoughts, one can reshape their mindset, helping them to engage with fears effectively and maintain a sense of safety in daunting situations.
Remember Everything You Learn from Podcasts
