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High Performance Psychologist: The Secret To Happiness Is Vulnerability

Deep Dive with Ali Abdaal

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Embracing Vulnerability for Personal Growth

Identifying a desired identity and associated core values in areas such as work can help overcome fears and self-doubt in sharing one's authentic self. Embracing vulnerability, like 'sharing without fear,' allows for personal growth and authenticity even in the face of uncertainties and insecurities. It encourages taking risks, confronting fears, and being true to oneself, promoting the mantra of 'Share in the face of fear' to inspire action despite doubts or apprehensions.

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