Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

NOTE

Embrace Emotions through Various Strategies

Sign up for a course connected to your interests, experience emotions in groups to make it easier, engage in group work for emotional experiencing, practice methods like pretending to cry or act out anger as an actor, focus on breath work that activates emotions, trust that your body knows how to process emotions naturally.

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