10% Happier with Dan Harris cover image

Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman

10% Happier with Dan Harris

NOTE

Key Tactics for Resolving Relationship Conflicts

Key tactics for resolving relationship conflicts include understanding the underlying reasons for the disagreement rather than just focusing on the surface-level problem. It is essential to communicate openly to uncover the true issues causing conflict, as demonstrated by a couple who constantly fought about a dog. By delving deeper, they discovered that the wife saw the dog as a way to start a family, while the husband valued his freedom and desired to travel without obligations. This highlights the importance of exploring the root causes of disagreements to address the core concerns and reach a meaningful resolution.

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