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How to Reduce Stress in Emergency Situations
Stress ages us, literally from a genetigenetic level. Let's learn how to do this and take advantage of some of our brain power to limit stress. Cius as we know, cordisa ages us. This takes effect. If you could explain that, and then maybe give us some ways we can help manage it. Ok. So most people are familiar with stress or fight or flight response. But actually, in trials, that has the biggest placebl effects of all. And mhen, it's a difficult one.