
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
The Energy Blueprint Podcast
Oral Health Maintenance with Water Pick and pH Regulation
Maintaining oral health involves using a water pick with a mixture of baking soda or peroxide to raise the pH in the mouth, creating a health-promoting environment. The mixture consists of a cup of baking soda in a gallon of water and a cup of 3% peroxide in a gallon of water. Alternating between peroxide and baking soda helps in reaching an alkaline pH level of 6.8 in the mouth, preventing dental decay. Keeping the mouth's pH above 6.8 is crucial in avoiding dental issues like cavities and gum disease.
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