Ed Mylett’s Advice on Confidence and Self-Promises

Making commitments and keeping promises to oneself, whether in personal or professional spheres, significantly enhances self-confidence. Setting specific goals, such as daily writing or maintaining a regular workout schedule, fosters accountability and builds confidence over time. Confidence is essential for overall happiness and can manifest in various life areas, like health, personal development, and relationships. Rather than seeking external validation for confidence, the realization that it stems from within empowers individuals to pursue their passions and leads to a sense of fulfillment. Defining what confidence means on a personal level is crucial, as it plays a vital role in achieving a sense of satisfaction and happiness in life.