Informed Advice vs. Scientific Fact in Jiu-Jitsu Training

The speaker emphasizes the distinction between their informed advice, based on reading and interpretation, and scientific facts when applying scientific concepts to jiu-jitsu training. They caution against assuming their discussions as definitive scientific guidance, highlighting the lack of formal studies on the optimal way to train jiu-jitsu in relation to scientific theories. The distinction is made between automatic decision-making processes and cognitive deep thinking, proposing that grappling in jiu-jitsu should ideally occur in automatic mode without the need for deliberate cognitive processing for every move.

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