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How to Lock in and Get Mindset
The key to locking in and getting the right mindset is to focus on the act rather than the person, remove the ego from the process, and concentrate on improving. Studying actors like Hillary Swank, Kate Winslet, and Sean Penn, along with discussions with Larry Moss, has highlighted the importance of getting into the zone and finding that mental space where nothing else matters. Athletes and actors share similar psychology in terms of discipline and behavior, needing to block out external feedback to maintain focus and performance.