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The Human Upgrade with Dave Asprey cover image

Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

The Human Upgrade with Dave Asprey

NOTE

The Number One Gut Health Buster and the Role of Probiotics

The number one thing harming people's guts today, especially in the US, is a combination of factors known as the longevity busters or the gut health busters./nCreating stress on the gut through an overly processed diet, excessive sugar intake, exposure to chemicals and toxins, overuse of medications (especially antibiotics), and mental/emotional stress negatively impacts gut flora and overall health./nStress can cause leaky gut, but taking omnibiotic stress release probiotics for just four weeks has been shown to reduce zonulin levels (a marker for leaky gut) by 48%./nOmnibiotic stress release probiotics also support the gut barrier, increase beneficial bacteria, promote colon health, and reduce inflammation in the colon.

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