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Paul Saladino MD podcast cover image

217. How to lose weight

Paul Saladino MD podcast

NOTE

Mindful Eating: Watch Out for Microplastics

Microplastics comprise 90% of all tested salt, contaminating what we consume daily. Calima sea salt stands out as a safe option, as it is free from these contaminants and is harvested through sustainable practices. Additionally, exposure to electromagnetic radiation from electronic devices is a growing concern. EMF blocking products provide safety and comfort while using devices like laptops, especially in vulnerable positions. Furthermore, there is a need to shift conversations about weight loss toward health and wellness, recognizing that objectives differ among individuals.

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