• Taking time to prepare and be organized allows for a smoother day.
  • Financial stability reduces the stress of minor expenses.
  • Prioritizing important tasks over small decisions can lead to better outcomes.
  • Being prepared prevents taking out frustrations on others, especially children.
  • Taking responsibility for our actions and choices can improve our relationships with others.
  • Our own self-care, including healthy eating and exercise, directly affects our well-being.

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