Yeah I think I think that based on all of the neuroscience that we have at this point to that my knowledge which is very limited in the grand scheme be careful with grand I make that statement but what I wish could have been nuanced is that when Francine is talking about a system inherent in all of us that is physiologically geared to process information to a state of mental health that we could change that last clause to a state of safety in our current environment.

Yeah

like that that's actually true based

on what we have. I believe in yeah

yeah and and we see that in research that talks about all of our systems are geared towards homeostasis sameness going going to what we know and so the the two things that are always prioritized is safety right safety and survival but then also the lowest energy expense that's what homeostasis is about we're propelled towards homeostasis not because it's like oh well that looks familiar in homey I'm going to go there now it's the best way to budget our energy and and our body is a mammal body which number one wants to keep living