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#365 - How to Have an Easier Maycember
The Lazy Genius Podcast
Scheduling Rest for Recharging
Scheduling rest is crucial to recharge and feel re-energized. Even if it's just for a day or a week, finding time to do something joyful or fun can make a significant difference in how you feel. Engaging in activities that bring satisfaction and refuel your energy, such as drawing, enables you to feel more like yourself and move through the world with a more positive perspective. Ignoring the need for rest can lead to feeling depleted and disconnected from yourself.
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