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Dr. John Vervaeke cover image

Is IFS a Path to Self-Knowledge or Self-Deception? Insights from Kasra Mirzaie

Dr. John Vervaeke

NOTE

The Heart's Journey through IFS and Spirituality

A balanced approach to personal development incorporates diverse practices and beliefs, preventing one from becoming limited in their perceptions. Focusing on methods such as Internal Family Systems (IFS) alongside spirituality offers greater opportunities for personal growth. Notably, practitioners who blend these disciplines create pathways that resonate deeply, as highlighted by those who have explored the merger of IFS with spiritual practices, underscoring the significance of a holistic approach to healing and self-exploration.

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