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The Peter Attia Drive cover image

#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

NOTE

The Power of Self-Love

Breaking bad habits can be difficult, but it is possible with the right techniques./nGuilt can be a strong habit and it can be difficult to break it./nIt is important to be selfaware and to focus on what is productive in order to break bad habits and reduce guilt.

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