35sec snip

The School of Greatness cover image

James Clear’s ULTIMATE GUIDE to Crushing Your New Year's GOALS (Transform Your Life in 2024!)

The School of Greatness

NOTE

**Design your environment for greater willpower **

The key to developing greater willpower is to design an environment that exposes you to fewer temptations, allowing you to conserve your willpower for when it is truly needed. Research indicates that those with the highest self-control are often simply exposed to fewer temptations, giving them the ability to resist when necessary. Therefore, creating an environment with fewer temptations is essential for strengthening willpower.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode