3min snip

Choiceology with Katy Milkman cover image

A Sticky Situation: With Guests Richard Thaler, Wendy Wood & Susan Budowski

Choiceology with Katy Milkman

NOTE

Understanding Friction and its Influence on Behavior

Friction is the force that gets in the way of behavior, making it less likely for us to act. Examples of friction include distance, time, and effort. For instance, placing donuts far away makes us less likely to eat them, while a faraway gym reduces the likelihood of us going. Online retailers aim to reduce the time and effort it takes to purchase items. These three types of friction are well-documented.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode