2min snip

10% Happier with Dan Harris cover image

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

10% Happier with Dan Harris

NOTE

The Liberating Flexibility of Buddhist Ethics

Buddhist ethics offer a flexible approach through precepts that focus on behavior without promises of eternal damnation. The second precept, not taking what's not ours, extends beyond material possessions to personal boundaries and emotional burdens. By practicing this precept, individuals can free themselves from taking things personally and taking on the suffering of others, leading to a greater sense of freedom and personal growth.

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