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Why Sh*t Life Syndrome is Holding You Back

HealthyGamerGG

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The Impact of Cognitive Biases on Mental Health

Mental illness results from a combination of genetic predisposition and environmental exposure. Negative experiences can lead to conditions like depression which can shape future perceptions. Cognitive biases in depression cause individuals to focus on negative stimuli, leading them to interpret neutral situations in a negative light. This can result in a distorted view of reality where positive memories fade, negative memories intensify, and neutral experiences turn negative.

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