Repetition Develops Mastery, But Adaptation Fuels Growth

Mastering a skill necessitates both conceptual understanding and mechanical practice, which is achieved through repetition. Engaging with the fundamental components of a skill—like photography's exposure and shutter speed—through consistent action leads to both automaticity and a deeper comprehension of those concepts. However, mere repetition without adaptation hinders progress; thus, it's essential to not only repeat actions but also to evolve and modify them to continue advancing in skill development.