63. The Best Sh*t We Learned in 2022!
Shit You Don't Learn in School
Identifying and Addressing Unknown Weaknesses
The speaker realized that their surfing injuries were due to weaknesses in specific areas of their body, which they identified as their lower back, glutes, and flexibility. By focusing on routines to strengthen these areas, the speaker significantly reduced their likelihood of getting injured while surfing. This experience led them to the realization that there are many things one may have the ability to improve upon, instead of simply accepting them as part of aging. The other speaker discussed piggybacking on a previous idea about the future of work, emphasizing the importance of the frame in which an idea is presented.
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