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FBL24 - Anna Lembke: Dopamine & Digital Addiction
The Feedback Loop by Singularity
The Self Determination Theory
When we're more intrinsically motivated, when we have more autonomy, a relatedness and competence in our life, we're healthier and happier. whe we're more extrinsically motivated, we are more anxious, depressed, we have less life satisfaction. And i'm just wondering if there is a difference, maybe in your mind, about intrinsic motivations for dopemin versus extrinsic motivations for dopomin. Oh, i love that. Im going to read about that self determination ther. I love that, cause that's certainly been true in my own life, you know, when i've had more autonomy.
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