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Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love!
The Diary Of A CEO with Steven Bartlett
- Strategies for Living Like a CEO: Being Conscious and Embracing Extremes
I have to live like a monk and be conscious all the time/nI have to be conscious about why I eat to avoid eating something stupid/nI have to be conscious about what I say to avoid saying something stupid/nI have to be conscious about what I do/nI expose myself to hot and cold temperatures regularly/nI practice cold therapy/nI remind myself that the moment in front of me is not bothering me, but I am bothering myself about it
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