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Sounds of SAND cover image

#1 Emotional and Spiritual Maturity: Gabor Maté and Adyashanti

Sounds of SAND

NOTE

Accepting the Limitations of trying to Control Thoughts and feelings

When facing limitations, instead of feeling like a failure, we should explore how it feels to accept the truth that we can't control our thoughts. By aligning with this truth, our minds become quieter and our experience becomes more harmonious.

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