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Training Your Brain for Happiness before Success
The underpinning of how we think about happiness in our society is totally backwards. The notion that great work leads to big success leads to happiness is false. The opposite is true. You have to train your brain to be happy first. Happy people are more productive, have higher sales, are more creative, and more connected. They are also more likely to get a promotion and live longer. Happiness should be seen as a practice, a habit, and something to invest in. Being happy leads to doing great work, and great work leads to big success.