Optimal Living Daily - Personal Development and Self-Improvement cover image

3567: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist

Optimal Living Daily - Personal Development and Self-Improvement

NOTE

Unseen Detriments: Phrases That Undermine Happiness

This chapter explores how seemingly innocuous phrases like 'why me,' 'if only,' and 'not now' can undermine personal well-being. Through personal anecdotes, the speaker reveals the emotional toll these expressions have on one's happiness and perspective.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner