2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Mind Pump: Raw Fitness Truth
Obese People Have Less Muscle Mass Than Non-Obese People
Obese people do not have more muscle mass as previously believed, but actually have less muscle mass than the average person. Additionally, the reduction in brain volume due to obesity may be more related to the reduced muscle mass rather than the obesity itself. Another aspect that was not studied is the quality of the tissue and its impact on weight support.
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