AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
The Real Supercoach - Michael Neill
Adversities To Assets
Understanding Depression as Brain Exhaustion
Realizing that depression is not a sign of brokenness, but rather a result of brain exhaustion, can shift the perspective from illness to a need for rest and self-care. This understanding could lead to shorter episodes of depression and better coping mechanisms, avoiding the stigma and behaviors associated with mental illness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode